Made this today. It was so easy and made the house smell wonderful!! I made a few changes which I'll note...
Low-Fat Crock-Pot Roast
Ingredients:
3-pound boneless beef roast (I used a cross-rib roast, I believe it was called.)
4 carrots, cut into 2" pieces (My kids *love* carrots, so next time I'll use more.)
4 potatoes, cut into quarters
2 onions, quartered (I used one large yellow onion and it was sufficient.)
1 C fat-free, low sodium beef broth (I didn't have beef so I used vegetable broth and it was still yummy!)
1 tsp garlic powder
1/2 tsp Mrs. Dash seasoning (I don't have this so I used extra of the other spices.)
1/2 tsp salt
1/2 tsp black pepper
Directions:
1. Place roast in slow cooker.
2. Add carrots around edges, pushing them down so they reach the bottom of the cooker.
3. Add potatoes and onions.
4. Mix together broth and seasonings and pour over roast.
5. Cover. Cook on low 10 hours or on high 6 hours.
Note: You may brown the roast in a nonstick skillet on all sides before placing in cooker for added flavor.
Recipe from: Fix-It and Forget-It Lightly
Showing posts with label beef. Show all posts
Showing posts with label beef. Show all posts
Tuesday, October 27, 2009
Sunday, January 25, 2009
Slow Cooker Pot Roast
This one actually comes out more like a beef stew, but a good beef stew to be sure! The kids loved it. I prepared the vegetables the night before, and then before work I threw everything into the Crock-Pot and started it up. The house was filled with amazing aromas when we got home!
Also... You know how there are some slow cooker recipes that just don't seem to come out right? (Vegetables mushy, meat not the right texture, etc...) This is NOT one of those recipes!
Slow Cooker Pot Roast
Ingredients:
4 medium potatoes, cubed (I cut them into smaller pieces because in my experience, potatoes frequently do not cook through in the slow cooker)
4 carrots, sliced
1 onion, sliced
3-4 pound rump roast, or pot roast, cut into serving size pieces (I used a round roast that I got on sale and it was perfect)
1 tsp salt
1/2 tsp pepper
1 bouillon cube (I used Better than Bouillon, which I prefer the flavor of)
1/2 C boiling water
Directions:
1. Put vegetables and meat in slow cooker. Stir in salt and pepper.
2. Dissolve bouillon cube in water, then pour over other ingredients.
3. Cover. Cook on Low 10-12 hours.
Also... You know how there are some slow cooker recipes that just don't seem to come out right? (Vegetables mushy, meat not the right texture, etc...) This is NOT one of those recipes!
Slow Cooker Pot Roast
Ingredients:
4 medium potatoes, cubed (I cut them into smaller pieces because in my experience, potatoes frequently do not cook through in the slow cooker)
4 carrots, sliced
1 onion, sliced
3-4 pound rump roast, or pot roast, cut into serving size pieces (I used a round roast that I got on sale and it was perfect)
1 tsp salt
1/2 tsp pepper
1 bouillon cube (I used Better than Bouillon, which I prefer the flavor of)
1/2 C boiling water
Directions:
1. Put vegetables and meat in slow cooker. Stir in salt and pepper.
2. Dissolve bouillon cube in water, then pour over other ingredients.
3. Cover. Cook on Low 10-12 hours.
Saturday, January 24, 2009
Saucy Stroganoff-Style Meatballs
We tried this one last week and it got rave reviews from two of my three kids. The third one doesn't like mushrooms. Well, you can't please everyone!
Saucy Stroganoff-Style Meatballs
Ingredients:
1 10-1/4-ounce can condensed golden mushroom soup
1/2 C dairy sour cream
1/2 C milk
1/4 C dry white wine or beef broth (I used the latter)
2 Tbsp all-purpose flour
32 to 36 frozen cooked meatballs (I used turkey meatballs)
1 4-ounce can (drained weight) sliced mushrooms, drained
hot cooked noodles
Directions:
1. In a large saucepan combing golden mushroom soup, sour cream, milk, white wine or beef broth, and flour. Add meatballs and mushrooms.
2. Bring to boiling; reduce heat. Simmer, covered, about 20 minutes or until meatballs are heated through, stirring occasionally. Serve over noodles.
Saucy Stroganoff-Style Meatballs
Ingredients:
1 10-1/4-ounce can condensed golden mushroom soup
1/2 C dairy sour cream
1/2 C milk
1/4 C dry white wine or beef broth (I used the latter)
2 Tbsp all-purpose flour
32 to 36 frozen cooked meatballs (I used turkey meatballs)
1 4-ounce can (drained weight) sliced mushrooms, drained
hot cooked noodles
Directions:
1. In a large saucepan combing golden mushroom soup, sour cream, milk, white wine or beef broth, and flour. Add meatballs and mushrooms.
2. Bring to boiling; reduce heat. Simmer, covered, about 20 minutes or until meatballs are heated through, stirring occasionally. Serve over noodles.
Friday, January 23, 2009
Tater Tot Casserole
So, the Duggar family has a famous tater tot casserole recipe, but I lacked a couple of the ingredients, so I went onto the web and found another recipe... On Cooks.com. We just finished eating it and it was tasty! The only thing I might change would be to add a little milk with the soup to make it a big creamier, but it was basically terrific.
A certain little person helped me make this one!
Tater Tot Casserole
Ingredients:
1 pound ground hamburger meat
1 can cream of mushroom soup
1 bag tater tots (we ended up running out of room for all of them, so the rest of the bag is waiting in the freezer to be a snack)
shredded cheese (I used sharp cheddar but I am thinking that Monterey jack might also be good)
Directions:
Brown hamburger meat (I added some garlic powder to give it a bit of flavor, and it was yummy!). Drain fat. Add cream of mushroom soup and stir together. Let simmer on low heat for 15 minutes. Place mixture in the bottom of a casserole dish. Layer tater tots neatly on top of the mixture. Place in oven on 350ยบ and let the tater tots brown (I found it to take about 15 minutes). Sprinkle with cheese (be generous; I used about 2 cups); melt it in the oven and ENJOY.
A certain little person helped me make this one!
Tater Tot Casserole
Ingredients:
1 pound ground hamburger meat
1 can cream of mushroom soup
1 bag tater tots (we ended up running out of room for all of them, so the rest of the bag is waiting in the freezer to be a snack)
shredded cheese (I used sharp cheddar but I am thinking that Monterey jack might also be good)
Directions:
Brown hamburger meat (I added some garlic powder to give it a bit of flavor, and it was yummy!). Drain fat. Add cream of mushroom soup and stir together. Let simmer on low heat for 15 minutes. Place mixture in the bottom of a casserole dish. Layer tater tots neatly on top of the mixture. Place in oven on 350ยบ and let the tater tots brown (I found it to take about 15 minutes). Sprinkle with cheese (be generous; I used about 2 cups); melt it in the oven and ENJOY.
Saturday, January 10, 2009
Homemade Beef Casserole
I'm pretty sure I got this one from my BFF Kat. It's super easy to make, and it's a real kid pleaser.
Homemade Beef Casserole
Ingredients:
1 pound elbow macaroni, cooked
1.5 pounds ground beef
8 ounces or more of shredded cheddar cheese (I use closer to 3 cups)
2 15-ounce cans tomato sauce
1-1/8 zesty Italian spices (or use a mixture of oregano and basil if you don't have this)
Directions:
1. In a large bowl, place macaroni, beef, all but 1 C of cheese, 1-1/2 cans tomato sauce, and one teaspoon Italian spices and mix well.
2. Pour into 13x9 baking dish. Top with remaining 1/2 can tomato sauce and then the rest of the cheese. Sprinkle with remaining spices. Cover with foil and bake at 350° for 30-45 minutes.
Homemade Beef Casserole
Ingredients:
1 pound elbow macaroni, cooked
1.5 pounds ground beef
8 ounces or more of shredded cheddar cheese (I use closer to 3 cups)
2 15-ounce cans tomato sauce
1-1/8 zesty Italian spices (or use a mixture of oregano and basil if you don't have this)
Directions:
1. In a large bowl, place macaroni, beef, all but 1 C of cheese, 1-1/2 cans tomato sauce, and one teaspoon Italian spices and mix well.
2. Pour into 13x9 baking dish. Top with remaining 1/2 can tomato sauce and then the rest of the cheese. Sprinkle with remaining spices. Cover with foil and bake at 350° for 30-45 minutes.
Friday, January 9, 2009
Nacho-Style Casserole
This one was a moderate success with the kids. I had a little problem in that nacho cheese soup can no longer be found at either of my local grocery stores; instead I used a jar of salsa con queso. I think it made the casserole a little runnier than it was supposed to be, so if you have the option, I'd recommend the nacho cheese soup!
Nacho-Style Casserole
Ingredients:
1 pound lean ground beef
1 C chopped onion
1 11-ounce can condensed nacho cheese soup
1 C milk
1 4-ounce can diced green chile peppers
6 medium potatoes, cut into wedges (about 2 pounds)
1/4 tsp garlic salt
dairy sour cream (optional)
bottled salsa (optional)
sliced green onions (optional)
shredded cheddar cheese (optional)
Directions:
1. In a large skillet cook ground beef and onion until meat is brown. Drain off fat. In a medium bowl stir together nacho cheese soup, milk, and chile peppers. Add beef mixture.
2. Place potato wedges in a 3-1/2 or 4 quart slow cooker. Sprinkle with garlic salt. Spoon beef mixture over potatoes.
3. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours or until potatoes are tender.
4. Gently stir potato mixture just before serving. If desired, serve with sour cream, salsa, green onions, and/or shredded cheese.
Nacho-Style Casserole
Ingredients:
1 pound lean ground beef
1 C chopped onion
1 11-ounce can condensed nacho cheese soup
1 C milk
1 4-ounce can diced green chile peppers
6 medium potatoes, cut into wedges (about 2 pounds)
1/4 tsp garlic salt
dairy sour cream (optional)
bottled salsa (optional)
sliced green onions (optional)
shredded cheddar cheese (optional)
Directions:
1. In a large skillet cook ground beef and onion until meat is brown. Drain off fat. In a medium bowl stir together nacho cheese soup, milk, and chile peppers. Add beef mixture.
2. Place potato wedges in a 3-1/2 or 4 quart slow cooker. Sprinkle with garlic salt. Spoon beef mixture over potatoes.
3. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours or until potatoes are tender.
4. Gently stir potato mixture just before serving. If desired, serve with sour cream, salsa, green onions, and/or shredded cheese.
Thursday, January 8, 2009
Creamy Meatball Casserole
This one was another hit with the kids!
Creamy Meatball Casserole
Ingredients:
1 10-3/4-ounce can condensed cream of mushroom or cream of onion soup (my store doesn't carry cream of onion soup so you can guess which one I used!)
1 C milk
1/2 C dairy sour cream
1/2 tsp salt
1/8 tsp black pepper
32 frozen cooked meatballs (I used turkey ones. Also, I suppose you could make your own and freeze them ahead of time -- they do need to be frozen for the recipe.)
1 20-ounce package refrigerated red-skinned potato wedges (I couldn't find these anywhere so I bought fresh red-skinned potatoes and wedged them.)
1 16-ounce package frozen loose-pack stir-fry vegetables (any combination -- I used the Chinese variety)
Directions:
1. In a large bowl stir together cream of mushroom soup, milk, sour cream, salt, and pepper. Stir in meatballs, potato wedges, and vegetables. Transfer to an ungreased 3-quart rectangular baking dish.
2. Bake, covered, in a 350°F oven about 1 hour or until heated through.
Creamy Meatball Casserole
Ingredients:
1 10-3/4-ounce can condensed cream of mushroom or cream of onion soup (my store doesn't carry cream of onion soup so you can guess which one I used!)
1 C milk
1/2 C dairy sour cream
1/2 tsp salt
1/8 tsp black pepper
32 frozen cooked meatballs (I used turkey ones. Also, I suppose you could make your own and freeze them ahead of time -- they do need to be frozen for the recipe.)
1 20-ounce package refrigerated red-skinned potato wedges (I couldn't find these anywhere so I bought fresh red-skinned potatoes and wedged them.)
1 16-ounce package frozen loose-pack stir-fry vegetables (any combination -- I used the Chinese variety)
Directions:
1. In a large bowl stir together cream of mushroom soup, milk, sour cream, salt, and pepper. Stir in meatballs, potato wedges, and vegetables. Transfer to an ungreased 3-quart rectangular baking dish.
2. Bake, covered, in a 350°F oven about 1 hour or until heated through.
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